What do you want in the end, do and have in life? Start with your thoughts. Your thoughts become paradigms or belief patterns influence their emotions and influence their behavior. Exercise your mind to produce positive affirmation of life and beautiful thoughts is the first real step towards happiness and success.
"What the mind of man can conceive and believe, the mind of man can achieve," Napoleon Hill.
Here are three exercises not only help you to think more positively, but also to believe in yourself a very basic level.
1. Affirmations: Write a list of at least 50 positive affirmations that you want to achieve and become. Write your affirmations in the present time and get their power through the use of "I". For example: I'm an overnight success in my new business. Here I also used once in my statement and is useful in training your mind to be open to what you want now instead of at some point in the distant future. Do not worry if at first thoughts such as "this is not true, I can not do it" is heard; Sometimes it takes a little time for acceptance of new thinking on the subconscious level . Be careful, however, to maintain its realistic assumptions.
2. Open the vault of the subconscious mind: This is the store in your own image, your habits and your connection with your higher self and God. The subconscious mind contains all our past experiences, attitudes, values and beliefs, and it is very powerful. To fully open this aspect of our consciousness, and reprogramming, we must exercise our conscious mind to do just that - to change the content of our subconscious mind. We can easily do this by prayer and go inside for reflection and self-awareness. Whenever I feel trapped in my thought patterns, I domestic demand and my Higher Self to guide me to a higher consciousness. Questioning is also a form of prayer and work.
3. Creative Visualization: This can be as complex as you can imagine and so much fun! There are several ways to do creative visualization, but in a way that I found to be very effective is to make a vision board or box. You can cut the images representing all you want to create and phrases and quotes that are meaningful. On the map you can draw or write things and the table can be placed objects and special talismans. You can decorate as much as you want; the sky is the limit in this case. It is also ideal for family and / or family. Its efficiency is so high, because it evokes deep emotions and feelings that conspire to lure you effort.
If the exercise of the body could be so much fun I think we all do every day. It's always a choice we make to improve our lives or improve our circumstances and with this option are the possibilities to think about higher average and more magnetic. It is my desire that you choose your best life now; It is your birthright.
The real beauty is achieved when there is a balance between the inner beauty and outer beauty. Join Dawn L. McIntyre in Boldlybeautiful, as we all learn and grow together.
"What the mind of man can conceive and believe, the mind of man can achieve," Napoleon Hill.
Here are three exercises not only help you to think more positively, but also to believe in yourself a very basic level.
1. Affirmations: Write a list of at least 50 positive affirmations that you want to achieve and become. Write your affirmations in the present time and get their power through the use of "I". For example: I'm an overnight success in my new business. Here I also used once in my statement and is useful in training your mind to be open to what you want now instead of at some point in the distant future. Do not worry if at first thoughts such as "this is not true, I can not do it" is heard; Sometimes it takes a little time for acceptance of new thinking on the subconscious level . Be careful, however, to maintain its realistic assumptions.
2. Open the vault of the subconscious mind: This is the store in your own image, your habits and your connection with your higher self and God. The subconscious mind contains all our past experiences, attitudes, values and beliefs, and it is very powerful. To fully open this aspect of our consciousness, and reprogramming, we must exercise our conscious mind to do just that - to change the content of our subconscious mind. We can easily do this by prayer and go inside for reflection and self-awareness. Whenever I feel trapped in my thought patterns, I domestic demand and my Higher Self to guide me to a higher consciousness. Questioning is also a form of prayer and work.
3. Creative Visualization: This can be as complex as you can imagine and so much fun! There are several ways to do creative visualization, but in a way that I found to be very effective is to make a vision board or box. You can cut the images representing all you want to create and phrases and quotes that are meaningful. On the map you can draw or write things and the table can be placed objects and special talismans. You can decorate as much as you want; the sky is the limit in this case. It is also ideal for family and / or family. Its efficiency is so high, because it evokes deep emotions and feelings that conspire to lure you effort.
If the exercise of the body could be so much fun I think we all do every day. It's always a choice we make to improve our lives or improve our circumstances and with this option are the possibilities to think about higher average and more magnetic. It is my desire that you choose your best life now; It is your birthright.
The real beauty is achieved when there is a balance between the inner beauty and outer beauty. Join Dawn L. McIntyre in Boldlybeautiful, as we all learn and grow together.
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